We now offer red light therapy

Supercharge recovery, relieve pain and reduce inflammation.

  • Benefits to red-light therapy include:
  • Improves skin tone and texture by boosting collagen and elastin, reducing scars, fine lines and age spots.
  • Accelerates healing and reduces inflammation in muscles.

Many clients report pain relief within the first four weeks of regular use. Consistency is key, for best results.

Sessions are available during regular studio hours or by appointment. Please contact the studio to book your appointments.

Red-light Therapy Pricing:

Starter $160/month

    • 8 credits (~$20/credit)
    • Credits expire monthly (no rollover)
    • 1 session/day max

Most Popular  $280/month

    • 16 credits (~$17.50/credit)
    • Credits expire monthly
    • 1 session/day max

Best Value $360/month

    • 24 credits (~$15/credit)
    • Credits expire monthly
    • 1 session/day max

 

Red light therapy is not a substitute for medical advice or treatment. If you are taking medications that increases your sensitivity to light or sunlight, red light therapy sessions are not recommended.

Reserve your appointment for red light therapy here
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What can Pilates do for you?

    • Spinal pain management and prevention.
    • Post-surgery or traumatic injury rehabilitation
    • Osteoporosis and arthritis management
    • Balance retraining
    • Chronic Pain
    • Sports related strength conditioning and injury prevention
    • Hypermobility disorder
    • Create and strengthen stamina and endurance
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A note about our pricing

Beginning in April, updated pricing will take effect.

This adjustment reflects the quality, structure, and consistency that define the studio experience, while supporting continued investment in equipment, training, and the level of instruction you receive. The focus remains on delivering classes that are intentional, effective, and aligned with the care you expect.

It’s understood that changes like this can feel especially significant given the current economic climate. This decision was made thoughtfully, with the intention of maintaining the level of experience, attention, and results you value in every class.

A range of package options will continue to support different schedules and levels of commitment. If you’d like guidance on what works best for you, I’m always here to help.

Thank you for your continued trust and support.

Class Pricing

*All sales are final. No refunds.*
Private classes are available. Please contact the studio for more information.

Amenities:
Saturday Trial class $10
Drop In Class  $27
1 week Freeze $10

Monthly Reformer Classes:
8 Class Package $200
10 Class Package $235
12 Class Package $260
16 Class Package $300
Unlimited $350

Click Here To Reserve Your Reformer!
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